5-Ingredient Meals

Ingredients

Maple Baked Salmon

Jesse Lane Lee

Gluten-Free

Orange 
Carrot Soup

Kate Geagan

Gluten-Free

Purple Power Smoothie

Kate Geagan

Breakfast

Gingerbread 
Pancake Mix

Amy Symington

Gluten-Free

Apple & Cabbage Sauerkraut

Kathrin Brunner

Gluten-Free

Preserved Lemons

Kathrin Brunner

Plant-Based

Roasted Spicy Edamame

Amy Symington

Gluten-Free

Lemon & Herb Kefir Spread

Nathan Lyon

Quick & Easy

5 Fresh and Fast 5-Ingredient Meals

Abigail Wolfe

Grains & Pasta

Lemony Angel-Hair Pasta 
with Chicken & Asparagus

Abigail Wolfe

Beef

Kimchi Beef Burgers

Abigail Wolfe

Plant-Based

Burrata Mushroom Bites

Abigail Wolfe

Gluten-Free

Grilled Steak & Romaine Hearts 
with Tangy Date Sauce

Abigail Wolfe

Plant-Based

Open-Faced Veggie Melts 
with Smoked Mozzarella

Abigail Wolfe

Plant-Based

Strawberry Balsamic Sunrise

Dean Sheremet

Breakfast

The Pink Pitaya Smoothie Bowl

Pamela Salzman

Plant-Based

Cocoa Delight

Jennifer Iserloh

Dinner

5-Ingredient Masterpieces

Abigail Wolfe

Chicken

Smoky Braised Chicken & Artichokes 
with Olives & Basil Purée

Abigail Wolfe

Beef

Sweet & Spicy Beef Stir-Fry 
with Asian Pear Sauce

Abigail Wolfe

Chicken

Chicken & Ricotta Stuffed Zucchini Parcels with Chunky Tomato Sauce

Abigail Wolfe

Ingredients

Lemon Shallot Rubbed Scallops 
with Lentils & Currant Compote

Abigail Wolfe

Plant-Based

Pumpkin Gnocchi with Creamy Pumpkin Spinach Sauce

Abigail Wolfe

Breakfast

Good Morning Chia Seed Pudding

Jorge Cruise

Plant-Based

Berry Delicious Smoothie

Clean Eating

Plant-Based

Arame Avocado Salad

Candice Kumai

Plant-Based

Sweet & Spicy Goat Cheese Spread

Cara Lyons

Plant-Based

Grilled Chile-Spiked Cheese Fondue

Jill Silverman Hough

Ingredients

Rainbow Salad with Beet, Kale & Avocado Dressing

Amie Valpone

Citrus

Basil Lime Sorbet

Jill Silverman Hough

Dessert

Peanut Butter Cups

The Clean Eating Team

Recipes

White Wine & Clam Linguine

Dina Cheney

Gluten-Free

Greek-Style Grilled Fish with Cucumber Mint Yogurt

Nancy S. Hughes

Dinner

Sirloin Steak with Horseradish Sour Cream

Nancy S. Hughes

Gluten-Free

Quick Shallow-Poached Trout

Joanne Lusted

Gluten-Free

Spicy Chicken Wings with Blue Cheese Dip

Linda Melone

Banana

Breakfast Banana Splits

Victoria Abbott Riccardi

Dessert

Pomegranates & Grapefruit with Honey-Yogurt Sauce

Lisa Turner

Dinner

Turkey Black Bean Soft Tacos

Julie O'Hara

Recipes

Turkey Paninis with Sun-Dried Tomatoes

Julie O'Hara