2019 Clean Choice Awards: Adaptogens
Add balance to your life with adaptogens, plants and herbs known to help your body’s various systems (from immune to hormonal) manage and cope with stress.
Adaptogens
Health Benefits of Medicinal Mushrooms
Long considered a nutritional underdog, mushrooms are finally getting the attention they deserve in the wellness world. With wide-ranging benefits like stress management, energy support and cognitive and gut health, these functional fungi are worth getting to know.
Food Trend Report
Discover the latest foods, skin care and cookbooks to help you stay your healthiest.
Daily Supplements the Pros Swear By
We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from different walks of nutrition, you might be surprised by just how much they agree on.
3 Healing Adaptogenic Mushroom Recipes
Dig into these incredibly tasty recipes featuring a variety of mushrooms that help boost your immune system, fight disease and reduce stress.
Chocolate Raspberry Bars with Cordyceps
These bars give you the chocolate you crave, along with adaptogenic nutrients that support your energy and mood on a cellular level.
Shiitake "BLT" Sandwich
These these powerful fungi can boost your immunity, control blood sugar levels and reduce inflammation within the body. And they have a rich, buttery and meaty flavor, which means you won't even miss the bacon in this hearty "BLT" sandwich.
The Benefits of Adaptogens + How to Add Them To Your Diet
Curious about adaptogens? Find out how to safely implement them into your clean-eating routine – they can help manage stress, fight fatigue and improve mental performance, among other health-boosting benefits.
