Pumpkin Amaranth Bowl
This nutrient-packed breakfast bowl will give you a morning energy boost.
amaranth
Amaranth Falafels with Green Tahini Sauce
While spirulina should not be cooked (heat destroys its valuable properties), it makes a wonderful addition to smoothies, drinks, sauces and dressings.
Guide to Ancient Grains
Ancient grains are gaining popularity thanks to their high protein content and antioxidant benefits. But, with so many out there, information can be a bit "grainy." Here are twelve you should get to know!
Guide to Whole Grains
There's more to whole grains than brown bread! Chef Jo offers a tour of the world's finest lesser-known grains.