Herbs and spices are nature's most potent form of medicine. Plus, they make your food go from bland to "Wow!" Here, we show you how to use these herbs to make an anti-inflammatory green curry paste.
Learn the factors that play a role in chronic inflammation, the silent condition that may contribute to impaired immune function, weight gain and even heart disease. To help you on your inflammation-free path are these quick and easy recipes that taste great and use nutrient-dense ingredients to bring you closer to optimal health.
Breathe easier with these natural foods and herbs that will protect your lungs from harmful pollution and strengthen with anti-inflammatory properties.