Stressed? Here’s Why You Should Give Churna a Try
A traditional herbal remedy of Ayurvedic medicine, Churna holds promise for stress and its effects.
Ayurvedic Medicine
Haldi Doodh: The Original Turmeric Latte?
If you’re health-savvy, you’ve likely heard of the golden latte by now. But did you know that this nourishing turmeric-based beverage predates America by thousands of years? Read on for a simple, authentic recipe for the original golden latte (plus Clean Eating’s creative takes on this trend)!