The Heartiest Spicy Chipotle Bison Chili
We're going to need a bigger bowl...
We're going to need a bigger bowl...
Nope, it’s not a joke – you really can indulge in this bar-food favorite and still feel great afterwards.
In nutritional circles, protein is the hot potato of the day. Everyone’s tossing it around, telling us we need extra protein to build strength and stave off hunger. But how much of the stuff do you really need? And where are the best and worst places to find protein? These steps should get you headed in the right direction.
Thanks to its low heat, longer cooking time and added liquid, braising is the cooking method of choice to soften lean, low-fat cuts of bison. If bison (often labeled as buffalo) is a bit out of your budget or unavailable in your area, simply substitute with lean beef instead.