Matcha Smoothie Bowl
Antioxidant-rich matcha pairs with nutrient-dense fruits and veggies in this smooth and satisfying breakfast bowl.
Antioxidant-rich matcha pairs with nutrient-dense fruits and veggies in this smooth and satisfying breakfast bowl.
Changing the way you choose your blueberries could make them even better for you (and help them last longer!)
Much of your productivity depends on your diet. Improve your productivity with expert dietary insight from Kimberly Gomer, Director of Nutrition at Pritikin Longevity Center + Spa.
We sat down with the creator behind “Nature’s Cereal,” the viral internet phenomenon featuring a berry-filled breakfast. Read to the end for a new twist on the recipe from the creator himself!
Lemons and blueberries are one of those “better together” flavor duos — each helps the other taste even more delicious.
The Fourth of July hit.
A staff favorite, this creamy-tart bevvy uses cream cheese for a rich texture while keeping the sugars at just 9 grams.
These hand-held blueberry treats are the perfect way to start your day.
Melissa Urban suggests preparing this gorgeous fruity crumble with nut and seed topping for a baby shower, but we think it will be well received after a dinner party as well.
This energizing breakfast recipe from Dr. Mark Hyman's new cookbook, "Food, What the Heck Should I Cook?" will keep you revved from daybreak to lunch.
Make breakfast even easier by making your batter in the blender! No whisk/bowl needed. Packed with antioxidant-rich blueberries, these pancakes are as healthy as they are delicious!
Satisfy your sweet tooth with this wholesome custard — this rich, velvety dessert is the perfect treat to bring to work or keep on hand as a midafternoon snack. You can easily double or triple the recipe to make a bigger batch.
This lightly sweetened smoothie from blogger Lee Tilghman is a great introduction to vegetable-based smoothies. It's smooth, thick, and creamy—you won't even miss the banana!
This gorgeous medley includes a combination of top superfoods—berries, Brazil nuts, spinach and more—for maximum flavor and nutrient value. To keep this salad plant-based, you can easily omit the salmon and replace it with beans or lentils.
This easy, plant-based breakfast will last up to four days refrigerated, so you can get out the door fast on busy mornings.
A classic combination, sweet-tart blueberries pair perfectly with earthy cornmeal in these dessert muffins with a buttery oat topping. We combine cornmeal with whole-wheat pastry flour in this recipe, but you can easily make it gluten-free: Swap out the pastry flour in the muffin for a gluten-free flour blend, and use 1½ tbsp each gluten-free oat flour and gluten-free flour blend to replace the pastry flour in the topping.
High-protein teff creates a rich porridge that can be combined with fruits of all varieties. Lightly spiced, this sweet and creamy breakfast is an ultra-satisfying way to start the day.
Reap heart-healthy benefits every morning with this purple power smoothie recipe.
Temperatures are dropping, yet somehow, the urge to seek solace sometimes leads to an even colder place: the frozen-food aisle, where convenient comfort foods from frozen pizza to refined bread seem like easy items to pop in the oven.
If you’re lucky enough to grow fresh berries in your backyard, this super-simple recipe is sure to become your go-to summer dessert! Sprinkle with additional lemon zest and serve with a generous dollop of yogurt and a drizzle of sweet honey.
These clean eating vegan breakfast recipes are loaded with antioxidants and bursting with flavor. For more vegan breakfast recipes by Jorge Cruise, order his latest book Tiny and Full.
Try this nourishing vegan breakfast smoothie from Jorge Cruise that you can enjoy on the go.
This creamy breakfast pudding from Jorge Cruise is made with blueberries and chia seeds, two antioxidant-rich superfoods.
Try this sweet and crunchy vegan breakfast recipe to start your day off right.
Eating a slice of this bread may actually improve your health. Blueberries are a great source of antioxidants and oats are known to lower your cholesterol levels. So you can enjoy it guilt free.
Precise measurements ensure these grab-and-go breakfast bars are light and delightfully chewy. We love the balance of sweet blueberries and apricots with tart cranberries, but experiment with your own favorite fruits for a personal twist.
The fiber in cannellini beans helps keep blood sugars on an even keel, preventing post-meal brain fog. Their iron also helps to maintain long-term memory, along with the omega-3s in flaxseeds.
One of the poster-children for antioxidants, sweet blueberries lend a burst of color to classic banana bread, while walnuts give each tender slice a textural kick.