Chocolate Peanut Butter Energy Bars
With plenty of fiber to slow down the release of sugar from the dates, these quick-assembly bars provide lasting energy and are a grab-and-go breakfast treat.
With plenty of fiber to slow down the release of sugar from the dates, these quick-assembly bars provide lasting energy and are a grab-and-go breakfast treat.
Chocolate is a staple in most households, but not everyone knows that Cacao undergoes a long journey from the tree to the finished product. Cacao nibs are an increasingly popular "superfood" that consist of pieces of the cacao bean that have been fermented, dried, and roasted. cacao nibs aren't exactly sweet, as no sugar has been added, but they are packed with natural chocolatey flavor and are full of antioxidants and high in vitamins. Thus, they're great to have on hand for purposes of baking, creating chocolatey condiments, natural hot chocolate, smoothies, or homemade candy. You can snack on them like you would nuts or incorporate them into your own homemade trail mix. Not sure where to get started adding cacao nibs to your diet? Check out some highly-recommended options we put together for you here.
This energizing breakfast recipe from Dr. Mark Hyman's new cookbook, "Food, What the Heck Should I Cook?" will keep you revved from daybreak to lunch.
Start your day right with this creamy yogurt parfait that's full of healthy protein and energizing nuts and seeds.
With cocoa powder and chocolate chunks folded into the batter and a thick, cocoa-date frosting smeared over top, these donuts don't hold back on chocolatey flavor.
Dark sweet cherries, frozen bananas and dark chocolate combine to create a luscious, rich dairy-free dessert.