Cardamom

Warming, comforting and wonderfully cozy, this vegan spin on tumermic-infused milk is great for your physical health as well as your overall wellness.

Oatmeal offers ultimate comfort in winter and is a healthy way to kick off cold mornings.

Let this spiced chicken curry warm you up from the inside out. This recipe is packed with veggies and has a silky coconut milk base for a dish that is both indulgent and healthy.

Stir this warming blend into your favorite energy balls, or sprinkle some in a tea latte

No need for Indian takeout or packaged frozen curry dinners — we’re showing you how to make your own. Simply mix together the sauce ingredients with the chicken and freeze until ready to use. Then dump the contents into the Instant Pot for an easy dinner, with no mess and no fuss.

These mild and slightly sweet carrots are a great gateway pickle for those who find the strong flavor of kimchi or kraut overwhelming. It’s not necessary to buy organic cabbage for this recipe, as you’re only using the cabbage leaves to form a barrier between the carrots and the weighted jar. Serve with hummus or a creamy herb dip, or grate the carrots and toss into salads.

Few things can instantly warm you up 
on a cool day like a comforting bowl of soup. Forget sodium-filled canned 
varieties and put together our spiced cauliflower soup, enlivened with turmeric, cardamom and saffron, with only 
15 minutes of hands-on work.