The flavors of the Caribbean islands are much more complex than knock-your-socks-off hot peppers and suicide-spicy jerk chicken. Here we've included other island pleasures, including an abundance of spices, for a freezable recipe your family will love!
Fresh mangos and red peppers can turn your tuna dinner into a deliciously refreshing salad at lunch. Plus, its protein-laced peanut vinaigrette will give you a tasty energy boost.
Brimming with bright, nutritious veggies and seasonings such as turmeric, cinnamon, cayenne, ginger, curry and coconut, these low-fat foil pockets offer a quick and easy taste of the Islands.