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Think all omegas-3s are the same? We’re breaking down the differences between fish- and plant-based oils, helping you select the right one for your needs.

Never mind the recipe, just get in the kitchen and cook! We’ve got proven formulas for stir-fries, pastas, sheet-pan meals, tacos, salads and bowls that will expand your culinary prowess and help you improvise more in the kitchen.

Don’t let your inner hangry monster get you. Stuff these sweet and savory snacks in your desk drawer or bag for emergency snack attacks.

New research suggests cannabinoids may inhibit the growth of colon cancer.

California might have you thinking of big waves and fish tacos, but this cuisine is serving up so much more.