Hello variety! You don't have to drink green tea all day to get the benefits. Here are 9 other foods that are chock-full catechins, a class of flavonoids with powerful antioxidant effects.
Instead of adding chunks of sugar-filled candy cane, this classic has been given a healthy twist with no compromise to taste. Look for high-quality organic peppermint loose-leaf tea to ensure you get the most authentic flavor with some additional antioxidant benefits to boot. Hint: Our mix makes perfect stocking stuffers for pennies a bag!
In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Adriana Harlan of Living Healthy with Chocolate.
In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. Here are just a few of our favorite food bloggers. This week: Kelly Brozyna of The Spunky Coconut.