What is Marine Collagen and Should You Take It?
One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.
Collagen Powder
Can Collagen Really Help Soothe Joint Pain?
Collagen carries a lot of promise for your skin, hair, nails and more – but can it actually help joint pain? We’re sharing just how effective this protein could be for achy joints.
One-Bowl Paleo Banana Loaf with Chocolate Chips
Let the kid in you jump for joy over this luscious banana loaf that the grownup in you can whip together in 10 minutes flat. For best results, use very ripe bananas.
Ginger Pear Smoothie
This seasonal smoothie is both warming and refreshing — the perfect way to start a chilled winter day with a nutrition boost.
Spiced Pear Oatmeal
Oatmeal offers ultimate comfort in winter and is a healthy way to kick off cold mornings.