What is Marine Collagen and Should You Take It?
One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.
collagen
The Collagen Cure for Joint Health
Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)
Can Collagen Really Help Soothe Joint Pain?
Collagen carries a lot of promise for your skin, hair, nails and more – but can it actually help joint pain? We’re sharing just how effective this protein could be for achy joints.
Collagen 101 + The Truth About Vegan Collagen
What exactly is collagen, what science-backed benefits does it bring, and what are the options for those who don’t consume animal byproducts? Here's everything you need to know.
Protect Your Skin from Within
These 5 nutrients can go a long way in protecting your skin from harmful UV radiation.
Beauty, Inside Out
Four supplements for healthy skin, hair and nails.
eBook: Good Health Starts In The Gut
Learn how to improve your gut through food, exercise, and prebiotics.
Italian Wedding Soup
A high-quality bone broth in place of traditional broth not only makes this dish Whole30-compliant, but it also helps boost your immune system, treat leaky gut and improve joint health, thanks to the collagen it contains. This soup tastes even better the next day, so it makes a perfect weekday lunch.
Cook with Supplements To Boost Your Nutrition
No need to take more pills to get in your daily dose of superfood powders and oils – we’re showing you seamless ways to incorporate them into your cooking and baking (and with no weird aftertaste).
Maple Marshmallows with Collagen
Naturally sweetened with maple syrup, these marshmallows are a fun, fluffy snack. Boosted with collagen, these sweet treats can help improve gut, joint, bone, and blood vessel health.
Peaches & Cream Nice Cream
The peachy flavor of our nice cream is sweetened with a little honey and — surprise! — sweet potatoes.
Chocolate Chia Pudding
This chocolate chia pudding is quick and healthy, nut-free and dairy-free. It also fits into a Paleo-friendly gluten-free diet.
Cinnamon Collagen Milk
This collagen-boosted almond milk is rich and creamy and a great way to add more protein to your diet.
Adopt These Habits: The 5 Daily Health Practices of Our Culinary Nutritionist
Our resident natural-foods chef and all-around wellness guru Pamela Salzman reveals her top hacks for keeping her health on track.
Do Collagen Supplements Work?
Collagen supplements will help you have healthy skin and joints even into old age.
Cherry Banana Blossom Smoothie
Brimming in antioxidants and collagen, this beautifying drink fights the ravages of time so you’ll be on your way to more radiant, younger-looking skin.