cooking oil

The American Heart Association's revised position on coconut oil may be new, but the logic behind it is old.

Here’s what to look for when you’re trying to decide between different varieties of olive oil at the grocery store.

Are you storing your EVOO in the right way? Here’s what Vincent Ricchiuti, founder of Enzo Olive Oil, wants you to know.

To refrigerate or not to refrigerate? Find out how to maximize the health benefits and shelf life of your cooking oils.

Are you using the correct cooking oil when you whip up different dishes? Choosing and cooking with the right oil makes a different both in flavor and for your health.

Whether you’re dressing a salad or sautéing a chicken breast, we’ve got the best oils and vinegars for everyday entrées to finer fare.

To eat or not to eat? CE's nutrition expert Jonny Bowden tackles the perplexing topic of vegetable oils.

Here are some representative sources of recommended fats in the diet. This list isn’t complete, but it will give you a good idea of where to start and what to avoid.

An age-old Indian tradition - ghee, or clarified butter - is slowly finding its way into the modern North American kitchen, and it promises a rich depth of flavor in stir-frys, meats and veggies. Follow our step-by-step guide to make your own ghee at home!