Spice Up Dinner with This Easy-to-Master Thai Red Curry Soup
If your meals have been missing flavor, this deeply flavorful curry-inspired soup will satisfy your taste buds.
Dairy-Free
Too Busy to Cook? This 30-Minute Chowder Has You Covered
It’s totally possible to cook a deeply flavorful, wholly satisfying soup in half an hour! This recipe makes it incredibly easy to achieve.
5 Easy Ways to Add Protein to Dairy-Free Yogurts
Consider these tasty plant-based tricks to pack more protein into your favorite non-dairy yogurts.
These “Cheesy” Scalloped Potatoes Taste So Traditional, You’ll Barely Believe They’re Dairy-Free
This comfort food casserole tastes just like your fave cheese-covered scalloped potatoes, but they're completely dairy-free.
You’re Not Going to Believe the Depth of Flavor in This Plant-Based French Onion Soup
The off-the-charts flavor of this soup comes from slowly (slowly!) caramelizing the onions
Oat Milk: Better Than the Real Thing?
Move over, soy milk. Make way, almond milk. Here comes oat milk, the latest non-dairy sensation that's taking the nutrition world by storm.
Yes, You Can Still Eat Pumpkin Bread on a Gut-Healthy Eating Plan
No need to opt out of pumpkin season if you’re eating for a healthy gut, this gluten-free pumpkin bread swaps flour with almond butter for a better-for-you treat.
Skip The Candy Aisle and Make These Homemade Snickerz Bars Instead
You don’t need to miss out on the classic flavors of decadent nougat, caramel and peanuts. We’ve remade the iconic treat using only whole-food ingredients and without any dairy or refined sugar.
3 Ways with No-Churn Ice Cream
This quintessential summertime dessert gets a healthy makeover in these three recipes that rely on whole-food ingredients and natural sweeteners. Our clean ice creams include one traditional and two dairy-free options – no ice-cream maker needed!
Old-Fashioned Chocolate Chunk Ice Cream
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Tropical Sorbet
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Dairy-Free Coconut Lime Ice Cream
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Eat Clean for 7 Days with Just 20 Ingredients
This streamlined grocery list using just 20 ingredients plus pantry staples will help you prep fast for a week’s worth of healthy and dairy-free eating.
Need More Energy? Your 1-Week High-Energy Meal Plan Will Deliver the Nutrients You Need
Feel refreshed with this eat-clean meal plan that is free from gluten, dairy and processed sugar. Plus, it's loaded with lean proteins like chicken, salmon, nuts and eggs to keep energy high and hunger at bay.
7-Day Gluten-Free Meal Plan
Whether you're avoiding gluten and dairy or suspect you may be gluten-sensitive or lactose intolerant, this veggie-rich, one-week plan, averaging averaging 1,765 a day, will make you feel great!