diabetes

Fill up your plate with plant-based foods, and you could keep type 2 diabetes at bay.

When you eat matters more than you might think, especially if you’re trying to prevent type 2 diabetes or maintain a healthy weight.

"Carb" may seem like a four-letter word for people with diabetes. But not all carbs are bad. Many carbs are beneficial and needed when managing diabetes.

Mila Buckley's journey hasn’t been an easy one. That’s why she’s made it her purpose to shed light, share tips and bring hope and community to her readership.

Black beans may be small, but they're powerhouse ingredients that can help you lose weight, keep your gut healthy, improve your heart health and more.

Artichokes may be thorny, but this veggie can help you manage your blood sugar, lowering your risk for illnesses like diabetes and heart disease.

Radishes don’t catch a ton of attention – but they should! We’re breaking down just how great radishes can be for your health.

Focus on these foods and actions to reverse nonalcoholic fatty liver disease today.

Type 2 diabetes is influenced by the foods you eat. That's why we're helping you keep your blood sugar in check with this dietitian-designed meal plan.

Focus on these foods and actions to gain control of type 2 diabetes today.

The green Mediterranean diet can have an impressive effect on your health, offering even better benefits for your heart, liver and risk for diabetes.

New research from The Endocrine Society finds a link between eating earlier than 8:30am and reducing risk factors to type 2 diabetes.

High blood sugar and insulin resistance are linked with inflammation, heart disease, kidney disease and diabetes. Protect yourself with these 13 blood sugar–balancing foods.

It's long been believed that low-fat dairy is the choice for healthy lifestyles, but recent research is proposing the opposite to be true.

Studies are showing that eating more vitamin K can reduce the risk of diabetes in adults.