There’s a Reason Why We’re so Obsessed with Peppermint
This herb’s relaxation properties may be the reason peppermint is in every product on the shelf. Could you benefit from a cup of tea, capsule or drop of oil?
This herb’s relaxation properties may be the reason peppermint is in every product on the shelf. Could you benefit from a cup of tea, capsule or drop of oil?
Claims say it's easier on digestion, but there are few studies to confirm.
Sip these gut-friendly drinks while you bask in this year's post-Thanksgiving contentment
Are spells and potions all that different from herbs and recipes?
The hottest new trend in packaged foods and beverages? Gut-friendly, probiotic-filled treats meant to satisfy your sweet tooth and your digestive system.
What is “normal” when it comes to your bowel movements? Gastroenterologists break down common habits and explain what each means.
You’ve probably heard of the low-FODMAP diet as a treatment for irritable bowel syndrome (IBS) and other gut issues. Here’s what you need to know.
Put your gut health to the test with the #bluepoopchallenge. Read on to learn more and try the challenge for yourself with our clean take on blue muffins.
Radishes don’t catch a ton of attention – but they should! We’re breaking down just how great radishes can be for your health.
A distended abdomen isn’t always belly fat. Here are 9 nutrition and lifestyle hacks to banish belly bulge.
Your health isn’t dictated only by what you eat, but also by the nutrients you digest. These five supplements can help keep your gut healthy and ensure your digestion is working optimally.
Learn how to improve your gut through food, exercise, and prebiotics.
Ginger, garlic and chicken bone broth are not only all-stars for gut health, But they help create a savory, well-seasoned braising sauce that keeps these chicken thighs nice and juicy.
We take a look at the science pointing to signs of probiotic-related weight loss and whether popping a pill will advance your slim-down goals.