Are Your Bathroom Habits Normal – Or Are They a Sign of Potential Health Problems?
What is “normal” when it comes to your bowel movements? Gastroenterologists break down common habits and explain what each means.
What is “normal” when it comes to your bowel movements? Gastroenterologists break down common habits and explain what each means.
You’ve probably heard of the low-FODMAP diet as a treatment for irritable bowel syndrome (IBS) and other gut issues. Here’s what you need to know.
Put your gut health to the test with the #bluepoopchallenge. Read on to learn more and try the challenge for yourself with our clean take on blue muffins.
Radishes don’t catch a ton of attention – but they should! We’re breaking down just how great radishes can be for your health.
A distended abdomen isn’t always belly fat. Here are 9 nutrition and lifestyle hacks to banish belly bulge.
Your health isn’t dictated only by what you eat, but also by the nutrients you digest. These five supplements can help keep your gut healthy and ensure your digestion is working optimally.
Learn how to improve your gut through food, exercise, and prebiotics.
Ginger, garlic and chicken bone broth are not only all-stars for gut health, But they help create a savory, well-seasoned braising sauce that keeps these chicken thighs nice and juicy.
We take a look at the science pointing to signs of probiotic-related weight loss and whether popping a pill will advance your slim-down goals.