The three components of this culinary hat-trick of a hot sandwich - bread, sliced meat and jus - get a clean, meatless makeover, saving you tons of excess fat and sodium.
Lean ground turkey and buttermilk-mashed Yukon gold potatoes give this seasonal family favorite all the flavor and creaminess you'd expect from a shepherd's pie—with none of the actual butter or cream. Translation: a low-cal, low-fat meal sure to soothe any wintertime craving, guilt free.
Winter squashes are rich in antioxidants (though their leafy green companions usually take all the credit). For a new take on an old standard, we shave long strips of butternut squash, which become toasted toppers for our clean pizza.
The flavor of nutrient-rich sesame punctuates this punchy dish double time, in seeds toasted atop the garlic-roasted chicken and in the Middle Eastern-inspired tahini sauce.
Our slightly browned scallops nestle on a bed of puréed peas, as satisfying in texture as they are nutritionally robust.
Roasted chicken can sometimes get boring. With our cherry barbecue sauce and toasted almonds, this Sunday dinner staple takes on a starring role.
You'll love our crispy garlic, bread crumb and walnut topping! Try it on all your favorite pastas and casseroles.
This Middle Eastern dish traditionally consists of eggs poached in a tomato-based broth. To further enhance your satisfaction, we've added artichoke hearts, roasted red peppers and potatoes, still keeping the total time at 40 minutes! Try it for breakfast, lunch or dinner.
Baking in parchment keeps fish moist and makes cleanup practically effortless. Try substituting Pacific cod for similar results at a reduced cost, and reserve the second half of your fennel bulb for use in a salad: Try it with radicchio, toasted walnuts, cubes of pear and crumbled goat cheese.
Paella is composed of rice, meat and vegetables. In Valencia, where it's said to have originated, paellas are almost always single-protein dishes. Here in America, however, we like to mix fish, chicken and pork. Throw in some vegetables and you have a complete good-for-you one-dish meal.