Learn everything you need to know about protein for thriving health and how to eat high-protein healthily and sustainably. Plus, you’ll also get a substantial cooking lesson on creative, never-boring techniques for preparing high-protein meals that truly wow.
Diane Sanfilippo is a multi-talented entrepreneur and a Certified Nutrition Consultant. She’s the founder of Balanced Bites, a popular health blog focused on Paleo and keto cooking, as well as a New York Times best-selling author. Here's how she stays energized each day.