Scientists May Have Figured Out Why We Can’t Stop Craving Fatty Foods
Can’t tell where your impossible-to-deny cravings for fat are coming from? It’s not you – it’s the food you’re eating.
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5 High-Fat Foods That Are Incredibly Nutritious, According to a Registered Dietitian
Not all high-fat foods should be feared. These fatty foods can help improve heart health, boost brain functioning, and much more.
Are These Chemicals Making You Fat?
Chemicals that cause weight gain - and prevent you from losing weight - lurk in food, water and the environment. Here's how to identify and avoid them for easier weight loss.
Metabolic Flexibility: The Holy Grail of Weight Loss
Burning fat is the most popular weight loss goal. However, in order to achieve this, you might need to rethink your approach to fat.
Say Bye-Bye to Belly Bloat
A distended abdomen isn’t always belly fat. Here are 9 nutrition and lifestyle hacks to banish belly bulge.
Are You Eating Enough Fat?
Healthy fat is a key part of a clean diet – but are you getting enough? Here’s how to tell if you’re at risk of running a fat deficiency.
CE Academy: 3 Myths About Fat
Clean Eating Academy coach and holistic nutritionist Jesse Lane Lee debunks three myths about fat. Plus, she shares her chocolate avocado pudding recipe.
A Step-By-Step Guide To Making Your Own Ghee
An age-old Indian tradition - ghee, or clarified butter - is slowly finding its way into the modern North American kitchen, and it promises a rich depth of flavor in stir-frys, meats and veggies. Follow our step-by-step guide to make your own ghee at home!