Get dinner on the table in 30 minutes or less with these showstopping quick-and-easy meals!
In his new book Eat Complete, Dr. Drew Ramsey explains how food affects mental and physical wellbeing. CE had the opportunity to chat with Ramsey about the book and his food philosophy.
In his third film, Joe Cross focuses on nutrition education, searching for accessible ways for kids to learn about health foods and transform their diets.
No time for a healthy, delicious breakfast? Think again. Make these easy, portable, nutrient-packed meals the night before, and eat in peace all week.
The subject of GMO foods is one I stayed away from for a long time. Quite honestly, I thought the whole hysteria about GMO was a bit of a tempest in a teapot. After all, I reasoned, we’ve been playing around with mixing genes for a long time — that’s why we have hybrid plants and 184 different breeds of dogs in the American Kennel Club. What’s the big deal? If you can genetically modify some types of rice so that they have more protein, why would that be a bad thing?
Think you don't like beets? Think again. A member of the chenopodiaceae family, along with Swiss chard and quinoa, beets are bursting with antioxidants. Our resident organic farmer, Mary Brower, shows you three simple and tasty ways to include this winter root vegetable into your diet.