We trade lettuce or cabbage to lay our chicken, radish, scallions, clementine and almonds on a bed of shredded Brussels sprouts. Pack salad and dressing separately and toss together when ready to eat.
Somewhere between shio- and shoyu-style ramen, our version features a light broth with a splash of soy sauce and is topped with a colorful combination of chicken, egg, shredded cabbage, bean sprouts and scallions.
There's a chill in the air. The leaves are changing. Time to pull out your stock pot along with your wool sweaters, because soup season is here! We have all the clean soup recipes you need to get you through the colder months!
Save time in the kitchen by slicing and dicing onion quickly and safely. This video from the Clean Eating Academy shows you how.
Chocolate bunnies, Cadbury Eggs, jelly beans galore! The Easter holiday can feel like a carb and sugar free-for-all. These 10 dishes–featuring fresh whole foods and seasonal ingredients–feel indulgent but are deliciously clean.
Ghee is simply butter minus the milk solids and water, but it has a long-standing reputation as one of the healthiest cooking fats available. Should you be eating more of it?
Musician Ziggy Marley released his first cookbook featuring nutritious recipes straight from his family's kitchen this October. CE had a chance to chat with him about everything from his love of food to his philosophy on "die"eting.
Get dinner on the table in 30 minutes or less with these showstopping quick-and-easy meals!
Savor the last of the blueberry harvest with this easy dessert of sweet-tart berries swirled into indulgent mascarpone cheese over a chestnut crust.
In his new book Eat Complete, Dr. Drew Ramsey explains how food affects mental and physical wellbeing. CE had the opportunity to chat with Ramsey about the book and his food philosophy.
Eat fresh! Pick up our summer special issue on newsstands now.
Try a new berry on for size this summer with this nutritious strawberrylike fruit that tastes like pineapple.
A zesty peanut lime sauce is the star of these 10-minute chicken wraps. These are a perfect choice for a take-to-go lunch – simply make the salad in advance and keep refrigerated. When ready to eat, assemble in the lettuce leaves.
Make one of these vegetarian dry bean recipes for dinner tonight. They all have a hands-on time of 20 minutes or less.
In his third film, Joe Cross focuses on nutrition education, searching for accessible ways for kids to learn about health foods and transform their diets.
Are some people genetically programmed for obesity?
Our expert-devised plan combines food, sleep and movement to achieve soaring energy that lasts all day.
The subject of GMO foods is one I stayed away from for a long time. Quite honestly, I thought the whole hysteria about GMO was a bit of a tempest in a teapot. After all, I reasoned, we’ve been playing around with mixing genes for a long time — that’s why we have hybrid plants and 184 different breeds of dogs in the American Kennel Club. What’s the big deal? If you can genetically modify some types of rice so that they have more protein, why would that be a bad thing?
As a cover model, nutritional therapy practitioner and creator of the Eat-Clean Diet® series, Tosca Reno knows a thing or two about tightening and toning her midriff. Here, she shares her top secrets.
On the cusp of winter, just-harvested vegetables in the kitchen may seem like a dream. However, the shift in temperature doesn’t mean you must bid farewell to all that is edible and green.
Think you don't like beets? Think again. A member of the chenopodiaceae family, along with Swiss chard and quinoa, beets are bursting with antioxidants. Our resident organic farmer, Mary Brower, shows you three simple and tasty ways to include this winter root vegetable into your diet.
Warm corn tortillas envelop tender shreds of nutty chicken in this unexpected slow-cooker creation. A tangy fresh mint and cucumber topping brings the Thai-Mexican mingling together for an exotic, spicy meal.
Cancer doesn't have to be inevitable – an astounding one-third of the most common cancers can be prevented through diet and lifestyle. Our comprehensive advice from leading experts can help you maximize your health and reduce your risk.
A Community Supported Agriculture program (CSA) is a great way to get farm-fresh fruits and vegetables all summer long. Here's what you need to know to choose the right one for you.
Meaty salmon steaks – be careful of the bones – get extra oomph thanks to a smear of boldly flavored butter, served over paprika-spiked grilled pineapple and mango.
Could you give up sugar, alcohol, grains, dairy, legumes and soy for an entire month? Find out why the authors of The Whole30 think that their elimination diet can change your relationship with food forever.
Lacto-fermentation is an ancient form of food preservation that also enhances the health benefits of food. Here's how to make your own delicious, tangy lacto-fermented roots at home.
You're in luck! These five Irish-inspired dishes are bursting with fresh veggies and healthy proteins.
We recommend drinking at least 2 liters of water a day as a part of eating clean. Here are some tips on testing you tap water and choosing the right water purification method for your home.
Until recently, fat was considered the root of all dietary evil. It’s been blamed — and in some quarters, continues to be blamed — for obesity, heart disease, diabetes and even cancer. But fat has quietly been making a comeback.
Impress your guests with this selection of apps based on 2015 Academy Awards Best Picture nominees.
This veggie kimchi stew is loaded with healthful fermented veggies that deliver probiotics to increase the body's immunity.
This hearty, warm salad featuring quinoa and millet makes a nutritious dinner or lunch.
The subtle hue of our red velvet cake is our natural answer to food dye: beets!
Store-bought granola usually contains a whack of refined sugar that takes your blood sugar on a roller-coaster ride. In our recipe, we eliminate the white stuff by making our granola from scratch using quinoa, oats, coconut and applesauce. Layered with fresh blueberries and a drizzle of maple syrup, it’s a gluten-free breakfast that’s easy to grab and go.
Juicing is very popular right now, and I have seen a lot of new juice bars in my area. But are juices too high in sugar?
Not only does our Mediterranean Baked Cod offer a generous 35 grams of protein, but we also serve it on a piece of sweet and colorful bell pepper with a hearty chickpea salad.
Za’atar, a Middle Eastern spice mix made of dried herbs and seeds such as sumac, thyme and sesame, is the seasoning du jour, popping up on menus in the hottest restaurants. Here, we make our own to flavor lemon-kissed chicken, which pairs perfectly with cilantro hummus and tangy pickled radishes.
What are the benefits of eating fermented foods? Should you be including them in your clean-eating lifestyle? We asked our dietitians Tiffani Bachus and Erin Macdonald.
Ginger, lime, honey, soy sauce, ginger and then some - this beef stir-fry packs flavor in spades and keeps you full thanks to rice and eggplant sides.
This fiery hot sauce is fantastic served as a dip for oven-roasted chicken fingers, on the side of broiled or grilled steak, spread sparingly on sandwiches and burgers or mixed with whole-wheat couscous studded with chickpeas, chopped dried apricots, tomatoes and scallions.
Are you using olive oil to fry your food on the stove? Here's what you need to know.
Sweet delicate crab shines in this simple but delectable dish with zesty lemon, fresh parsley and a touch of chile!
In our vegetarian twist on a Greek favorite, eggplant and cherry tomatoes are marinated then grilled to perfection.
To grill or not to grill? That’s the burning question on a lot of clean eaters' minds this summer. Never one to ruin a party, Chef Jo’s armed with tips and tricks so you can grill on safely this summer.
For anyone with a sweet tooth, strawberries are the queen of summer produce. They're the perfect addition to desserts such as pies, trifles or these Strawberry Cream Pie Parfaits!
This hearty breakfast casserole, stuffed with blueberry cheesecake filling (yes, that's the clean version) is sinful to be sure, but only - believe it - 285 calories!
Inspired by the Middle Eastern dish shakshuka this comforting vegetarian entrée is perfect for any meal of the day. Serve with whole-grain pita or baguette for dipping.
Make more than Chermoula Fish! This chameleon sauce can be used as a marinade, protein topper, dressing or grain infuser. Serve some up tonight!
The classic mingling of chile and lime in these juicy pork tacos is sure to draw your family to the table tonight! If you can't find tomatillos for the salsa, substitute with vine-ripened tomatoes.
Mexican food often gets pegged being unhealthy, but our Mexican stuffed bell peppers prove the contrary! We’ve doubled up on fiber-rich beans and sweet corn while still packing in juicy beef, so you get all the flavor with less fat. Serve with lime wedges and brown rice or quinoa.
Take your family on a jaunt to Greece in just 30 minutes. Here, creamy yogurt with dill and garlic stands in for tomato sauce, while a lightly browned phyllo topping adds both crispiness and flavor.
Look forward to lunch time thanks to this make-ahead falafel recipe, topped with a tangy feta- and herb-laced yogurt sauce.
Delicate curls of spaghetti squash stand in for traditional pasta in this cheesy chicken dish. For extra bite, serve with a toasted whole-grain baguette.
Nutritional yeast is a healthy alternative to Parmesan cheese, as it holds a nutty flavor that lends itself well to everything from pasta to popcorn. Here it works to coat cauliflower, which is then roasted and transformed into an addictive snack or side.
Black Forbidden rice gets its name from ancient China, where the dark-hued grain was banned from commoners and reserved strictly for royalty and nobility. Today, it can be found in local markets and ethnic grocery stores, and is commonly used in Thai cooking and is perfect in this black rice salad!
Cobb salad is an American favorite, but clean eaters usually steer clear of its heavy, fatty dressing. Our version has all the same great taste of a traditional chopped salad, but with a lightened-up dressing that won’t disappoint!
Diners, Drive-Ins & Dives host Guy Fieri shares one of the reasons he loves squash: a Stuffed Acorn Squash recipe filled with homemade turkey sausage!
Precise measurements ensure these grab-and-go breakfast bars are light and delightfully chewy. We love the balance of sweet blueberries and apricots with tart cranberries, but experiment with your own favorite fruits for a personal twist.
Go gluten-free for lunch, dinner and dessert - whether you need to or not!
Oven-baked chicken thighs are given a gourmet makeover with our sticky-sweet tamari and honey flavoring. Paired with steamed broccoli and drizzled with a velvety, rich Asian-style almond butter sauce, this is a meal that truly tastes like you spent all day in the kitchen!
Here's a rundown of the best ways to choose and store our end-of-summer picks. Plus, a few more easy ideas to enjoy them deliciously!
These clean Super Bowl snacks are anything but boring! From Nachos to mini pizzas, try these cleaned-up takes on some of your favorite football treats.