Kombucha: Health or Hype?
This fizzy, fermented tea has become all the rage in recent years. But does kombucha live up to the hype that many marketers promise?
This fizzy, fermented tea has become all the rage in recent years. But does kombucha live up to the hype that many marketers promise?
Add tea to your growing list of gut-healing foods and drinks. The traditional Chinese Pu’er tea has all the benefits of a caffeinated bev and a source of probiotics rolled into one.