Warming, comforting and wonderfully cozy, this vegan spin on tumermic-infused milk is great for your physical health as well as your overall wellness.
If you’re health-savvy, you’ve likely heard of the golden latte by now. But did you know that this nourishing turmeric-based beverage predates America by thousands of years? Read on for a simple, authentic recipe for the original golden latte (plus Clean Eating’s creative takes on this trend)!
Daily practices, mindfulness routines and beauty regimens can all add structure and calm to your hectic life. Author and Ayurvedic medicine expert Sahara Rose shares the habits that keep her grounded and focused. Ayurveda is an ancient health practice that studies digestive health, mental clarity, beauty and balance.