The Benefits of Drinking Green Tea Just Got Even Bigger
More than just an inflammation-fighting beverage, new research suggests green tea may benefit your gut, heart, and overall wellness.
Green Tea
Get Fizzy With It: This Green Tea Rhubarb Sparkler is the Perfect Spring Sip
Tart, bubbly and chock-full of antioxidants, this is a mocktail that's made to celebrate the season.
Can You Really Boost Your Metabolism?
Giving your metabolism a jolt isn’t out of the question — it just takes a few lifestyle adjustments.
Supercharge Your Meals with These 7 Food Pairings
Double down the nutrition profile of any meal with the proven power of food synergy.
9 Supplements to Boost Your Athletic Performance
Our dietitians reveal which athletic performance enhancers (all natural, of course) are backed by science.
This is the Best Beverage for Combating Joint Pain
If your joints are sore, achy or painful, consider adding green tea to your diet. A mug of this warm, antioxidant-rich beverage may work to combat what’s causing your joint pain.
Eat (And Drink!) Your Way to Zen
Calm down with these four functional consumables that induce relaxation.
Why the Green Mediterranean Diet is Taking Off
The green Mediterranean diet is a plant-based spin on the popular Mediterranean diet, and it could become your favorite new take on clean eating.
Psst: You’re Brewing Your Green Tea All Wrong
Why knowing your green tea varieties holds the key to brewing a perfect cuppa.
Protect Your Skin from Within
These 5 nutrients can go a long way in protecting your skin from harmful UV radiation.
Go For The Green
More research is pointing to green tea’s positive effects on the brain when it comes to staving off Alzheimer’s disease.
Can Drinking Tea Boost Your Brain?
According to a new study, that daily cup of tea may have more benefits than lifting your spirits.
Mango Mint Iced Green Tea
Take your iced green tea to the tropics with the exotic taste of mangos and cooling mint leaves.
Tosca Reno’s Green Tea, Almond & Date Biscotti
Tea doesn't have to stay in your cup - Tosca Reno's biscotti use antioxidant-rich green tea as their star ingredient!