Avocado Fans, Get Excited: Research Says Your Fave Fruit Could Help You Eat Healthier and Lose Weight
After you read this, you’re never going to want to give up your daily avocado toast.
healthy choices
Lower Stress to Eat Less Junk Food
Recent research finds correlation between stress levels and consumption of junk food. When you lower stress levels, you naturally opt to eat less junk food.