Herbs

This ancient adaptogen just might be the stress-soother you need to drift off to sleep.

If you haven’t tried the TikTok Green Goddess Salad, sit tight. We’ve got 5 hidden gems (that you haven’t seen on social media yet!), and you’re going to want to try each in your own remix.

Whip up dishes on the fly and improvise based on what you have with this cheat sheet.

Could there be harmful heavy metals hiding in the bottles of herbs and spices sitting in your pantry? You might want to check the labels before you break them out while cooking.

Seasoning adds flavor, but it might also be key to getting your heart in shape and lowering your risk for cardiovascular disease.

If you’re living with joint pain, you might want to turn to your spice rack. Certain flavorful spices can potentially have a positive, pain-soothing and inflammation-fighting impact on joint pain.

If you’re struggling with anxiety or related stress and symptoms, turn to herbs. Certain soothing herbs may have the potential to induce feelings of calm and relaxation.

Spice up your food while working towards better liver health. These flavorful spices have a potent, positive effect for those living with nonalcoholic fatty liver disease.

Vitamins, supplements, herbs and other nutrition-boosting dietary additions can be great for your health. But in order to reap their benefits, it's important to take your vitamins at just the right time.

You're not alone. We're demystifying when to use which or how to best swap between fresh and dried in a pinch.

Level up your seasoning game with these 12 essential healing herbs and spices.

If mint and citrus and a warm spice like clove had a baby, that’s what shiso tastes like. Here's why you shiso in your life and how to use it.

Enhance your brain health and set yourself up for a strong memory well into the future with a few key supplements and herbs.

Keep these star ingredients on hand for instant hits of flavor in a fraction of the time.

A distended abdomen isn’t always belly fat. Here are 9 nutrition and lifestyle hacks to banish belly bulge.

A traditional herbal remedy of Ayurvedic medicine, Churna holds promise for stress and its effects.

If you've ever been frustrated by fresh basil, parsley or other herbs wilting after just a day, this game-changing tip is for you.

Whether you live in a house with a big yard or an apartment with a tiny balcony, you can have a flourishing herb garden of your own. Our 5 delicious recipes show you how easy it is to use fresh herbs in creative – and sometimes unexpected – ways.

Whether you live in a house with a big yard or an apartment with a tiny balcony, you can have a flourishing herb garden of your own. Our beginner’s guide will take you step by step through the gardening process.

Use this paste instead of buying one from the store for light, simple and uncomplicated curries full of Southeast Asian flavors like lemongrass, Thai Basil, coriander, turmeric and ginger!

Our take on this South American green sauce gets its hue from pitted green olives, parsley and mint, for a tangy topper for our lean pan-seared chicken.