Add these antiviral foods to your plate this cold and flu season to improve immune response and fight sickness.
Help your immune system keep those all-too-common illnesses at bay with these MD-backed tips.
If you find yourself trying to do everything and anything to keep germs out of your house, consider adding these foods to your weekly grocery list.
If you’re hoping to avoid getting sick, you’re going to want to make sure you’re getting decent shut-eye every night.
Your guide to immune health during the winter season and beyond.
Nutritionist Erin Macdonald talks about using food as medicine, and she shares her tips for keeping your immune system strong during these stressful times.