insect oil

It’s summertime and the living is easy, as is our access to fresh seafood. But sometimes, you just want to let the fish swim in the sea, or you’re so busy having fun, you forget your fish oil supplements. Here are some new ways to take in your all-important heart- and brain-strengthening omega 3s.

As land becomes more scarce and oceans depleted, insects may be one of the most sustainable ways of meeting the future’s nutrition challenges.