The Healing Power of Berries
Why summer’s most fabulous fruits are the right pick for a jolt of health.
July 2015
6 Nutrient-Packed Drinks
Stay cool in the heat with these nutrient-packed bevvies.
Blueberry Lime Cobbler with Cornmeal Biscuit Topping
We slashed the sugar from this classic dessert to let fresh summer berries shine.
6 New Clean Packaged Foods
From beef jerky to dairy alternatives, all of these scrumptious foods and snacks are 100% clean.
Carrot Ginger Dip
Sweet honey and pungent ginger give this carrot dip just the right amount of punch. We love dipping bell pepper strips, snap peas or zucchini sticks into this velvety recipe.
Summertime Carbonara with Tomatoes, Bacon & Beans
Enjoy garden-fresh spinach and tomatoes all tangled up in whole-grain noodles and just one pot to wash tonight.
Are Grains the Root of Some Diseases?
Grain Brain and Wheat Belly say grains are the root of some diseases. Should I stop eating them?
Double-Chocolate Fudge Pops
A chocolate lover’s dream, these old-school fudge pops use whole milk, dark chocolate and cocoa powder for the ultimate rich, chocolaty summer treat.
3 Summer Skin Savers
Get the rest of your body beach-ready with these moisturizing and sun-protecting products.
Is Pacific Seafood Safe after Fukushima?
In the aftermath of the Fukushima nuclear disaster, is it safe to eat sushi and other Pacific seafood?
Corn & Creamy Queso Dip
This seriously cheesy Tex-Mex-style dip is perfect served warm with tortilla chips or fresh vegetables for dipping.
Sweet & Spicy Goat Cheese Spread
This tangy spread hits all the right flavors – subtly sweet, spicy and salty. Use it to add flavor to roasted veggie or prosciutto sandwiches.
Chocolate Sea Salt Dip
Avocado, almond milk and cacao form the creamy base for this über-decadent chocolate dip. Make sure your avocado is well ripened to achieve the silkiest texture. Serve with any fresh fruit such as berries or sliced pears.
5 Super-Fresh Homemade Salsas
Learn how to make one classic salsa and then experiment with our 4 variations. Our nutrient-rich salsas will liven up any dish and inspire fresh meal ideas all summer long.
Spicy Summer Veg Salsa
Homemade salsas may help reduce your risk of chronic diseases such as type 2 diabetes, cancer and heart disease, all the while promoting healthy skin, increased energy and healthy weight.