The Healing Power of Berries
Why summer’s most fabulous fruits are the right pick for a jolt of health.
Why summer’s most fabulous fruits are the right pick for a jolt of health.
Stay cool in the heat with these nutrient-packed bevvies.
We slashed the sugar from this classic dessert to let fresh summer berries shine.
From beef jerky to dairy alternatives, all of these scrumptious foods and snacks are 100% clean.
Sweet honey and pungent ginger give this carrot dip just the right amount of punch. We love dipping bell pepper strips, snap peas or zucchini sticks into this velvety recipe.
Enjoy garden-fresh spinach and tomatoes all tangled up in whole-grain noodles and just one pot to wash tonight.
Grain Brain and Wheat Belly say grains are the root of some diseases. Should I stop eating them?
A chocolate lover’s dream, these old-school fudge pops use whole milk, dark chocolate and cocoa powder for the ultimate rich, chocolaty summer treat.
Get the rest of your body beach-ready with these moisturizing and sun-protecting products.
In the aftermath of the Fukushima nuclear disaster, is it safe to eat sushi and other Pacific seafood?
This seriously cheesy Tex-Mex-style dip is perfect served warm with tortilla chips or fresh vegetables for dipping.
This tangy spread hits all the right flavors – subtly sweet, spicy and salty. Use it to add flavor to roasted veggie or prosciutto sandwiches.
Avocado, almond milk and cacao form the creamy base for this über-decadent chocolate dip. Make sure your avocado is well ripened to achieve the silkiest texture. Serve with any fresh fruit such as berries or sliced pears.
Learn how to make one classic salsa and then experiment with our 4 variations. Our nutrient-rich salsas will liven up any dish and inspire fresh meal ideas all summer long.
Homemade salsas may help reduce your risk of chronic diseases such as type 2 diabetes, cancer and heart disease, all the while promoting healthy skin, increased energy and healthy weight.