Mango is rich in vision-supportive vitamin A and the antioxidant vitamin C while spinach provides iron, manganese and folate, the latter of which is necessary to produce healthy red blood cells.
Slather your burger with a cashew cream sauce that is high in protein, magnesium and iron, and add fruity flavor with sweet peaches, which contain vitamin C, fiber and potassium.
This spice-rubbed steak on the grill is special enough. But here, a good thing gets even better with a bold tomato and pepper sauce reminiscent of gazpacho. For a change of pace, try substituting chicken, pork chops or even shrimp for the beef.