Please Every Keto Palate with These Low-Carb Thanksgiving Recipes
When it comes to holiday eats, keto is one of the hardest diets to cater to. We’re making it easier with keto-conscious recipes to incorporate in your menu.
Keto Friendly
Metabolic Flexibility: The Holy Grail of Weight Loss
Burning fat is the most popular weight loss goal. However, in order to achieve this, you might need to rethink your approach to fat.
The Keto-Friendly South Beach Diet
Miami's South Beach diet is back for the summer, this time with a CE-approved keto twist! Here's how it can help you burn fat, beat sugar addiction and achieve lifelong health.
Cheddar “Tostadas” with Greens & Lime Jalapeño Vinaigrette
Cheddar crisps stand in for tortillas in this lower-carb version of tostadas topped with greens and a zesty, spicy dressing. For even more heat, add sliced jalapeño to garnish the salad.
Taco-Stuffed Avocado Boats
Avocado is the star ingredient of these tacos. Just substitute avocados for taco shells for the perfect low-carb taco. Load with ground beef, cheese, and a dollop of sour cream and you have a delicious lunch or dinner.
Grilled Lemon Chicken & Avocado with Shishito Peppers & Lemon Crema
If you aren't grilling avocados, you are missing out! Grilling avocados makes them creamy and smokey, and serving them with grilled chicken breasts and shishito peppers makes a satisfying meal.