8 Reasons You Need to Eat More Beans
After discovering the many perks of eating of beans, you're going to want to make them the star of your meals.
After discovering the many perks of eating of beans, you're going to want to make them the star of your meals.
Keep these star ingredients on hand for instant hits of flavor in a fraction of the time.
These budget-friendly superfoods are far more nutritious than their price tag would suggest.
Intensely flavored with a blend of anti-inflammatory spices including turmeric, cinnamon, ginger and garlic, this fragrant curry with healing powers will warm you up from the inside out.
Critical for mood, stress and energy, B vitamins support your body during busy and stressful times. Here are the three Bs you need right now.
When you’re meat-free, sometimes pre-made patties fall short if you’re craving a staple like a burger. Instead of cooking up a processed patty, make yourself a decadent — but healthy — burger following one of these recipes.
Lentils and quinoa deliciously update this throwback weeknight dinner. We’ve shared our favorite garnishes, but feel free to change them up in favor of any other taco toppings you love.
In these unprecedented times, we are cooking at home more than ever. Clean Eating is here to help by sharing recipes that call on a limited amount of ingredients that turn out simple-yet-satisfying meals that utilize a bunch of pantry staples, many you likely already have on hand. Here are satisfying recipes you can make with lentils and beans.
Red lentils add protein to this meatless main with cauliflower and sweet potatoes. Making your own paste with chiles, ginger and garlic adds heaps of flavor to the dish with just a whirl in the food processor. Serve the curry with whole-grain naan or pita bread.
Cashew Cream and grilled garlic combine with a few pantry staples to make a velvety curry sauce to drizzle over this meatless bowl. You can serve this bowl as is, or you can stuff the elements into a pita pocket and pack it to go.
Lentils are a real recipe workhorse. Use them in stews and soups or salads and side dishes..
These incredible Moroccan lentils and quinoa are made in just one pot, are high in protein and are a delicious plant-based meal!
This creamy cauliflower-based soup comes together in just 35 minutes. Top it off with a dollop of refreshing cilantro yogurt and you've got yourself an elegant and satisfying meal.
Lentils and fire-roasted tomatoes combine to make a hearty, plentiful plant-based protein dish.
Pear is the surprising ingredient that adds a subtle sweetness without competing with the savory flavors in this soup. The addition of lime leaf is optional but adds a nice zing – strips of lime zest works just as well.