Functional mushrooms are having a moment. We rounded up 10 adaptogenic coffees, teas, hot chocolates, and ready-to-drink beverages that should be on your radar.
Medicinal mushrooms aren't your average mushrooms. Featuring unique natural compounds, these mushrooms can benefit your health in a number of ways like lowering blood sugar, fighting inflammation and strengthening the immune system.
Cognitive impairment, including memory loss and confusion, affects one in nine Americans aged 45 and older, and mood disorders impact more than 20% of the population. In fact, a recent study estimates that Alzheimer’s disease and related dementias will double by 2060. The good news: you can protect against cognitive decline, enhance focus and improve mood with these 5 powerful supplements.
Long considered a nutritional underdog, mushrooms are finally getting the attention they deserve in the wellness world. With wide-ranging benefits like stress management, energy support and cognitive and gut health, these functional fungi are worth getting to know.
Nutritional researcher and board-certified family physician Joel Fuhrman, MD, explains the disease-fighting and immune-boosting powers of 6 healing fungi.