Liver Health

Getting enough of the right B vitamins just might be able to turn your liver health around, especially for those with fatty liver disease.

You’re getting more than a caffeine boost every time you make a mug of coffee.

This common sweetener could wreak havoc on your liver health.

You already know that what you eat contributes to your risk for nonalcoholic fatty liver disease. But now, research suggests that some of that risk might be completely out of your control.

Common, everyday eats and drinks may be fanning the flames of inflammation, escalating damage and generally wrecking your liver. Here’s how to make liver-friendly changes for better health.

After months of wining, dining and holiday merrymaking, your liver could use a serious reboot. This easy eating plan will help you cleanse, repair and fuel yourself with much-needed nutrients.

The liver is a vital organ that should not be overlooked. This liver-supporting meal plan features pescatarian recipes filled with liver-supporting foods such as veggies, beans, matcha, salmon and avocado.

This hard-working organ operates behind the scenes to keep you healthy without asking much in return. Learn how a little TLC can ensure your liver loves you back for the long term.

Join Clean Eating dietitians Tiffani Bachus and Erin Macdonald for an exclusive webinar for members only on November 17 at 4:30 PST/7:30 EST.

Check out The Clean Eating Team's author page.

We've planned out a week's worth of snacks to support your liver (that also happen to be Mediterranean and gluten-free). We’ve also set you up with a grocery list and game plan to ensure you can be in and out of the kitchen in just an hour.

Being lean doesn’t mean you can’t get nonalcoholic fatty liver disease, but it might mean you’ll live longer. Here’s why.

Learn more about the recommendations for eating fat and drinking alcohol if you have nonalcoholic fatty liver disease.

Just because you’ve been diagnosed with fatty liver disease doesn’t mean you have to resign yourself to less-than-ideal health. Tweak your diet to include the right foods, and you might be able to reverse the causes of this condition.

Your liver is extremely important to health, metabolism and the ability to lose weight, burn fat and detoxify the body. Here's how to keep it healthy.

We’ve talked about the best foods for your liver health. But what about the worst? These common culprits could be wreaking havoc on your liver health.

Probiotics have been linked to great gut health – but they may have an equally big impact on your liver health. If you’re worried about fatty liver disease, probiotics just might help you combat its causes.

Wondering whether diet is truly all that important when it comes to fighting fatty liver? Discover how much of a role food plays – and if it just might be able to stop this disease from getting worse.

Perfectly healthy people who’ve sworn off alcohol are finding out they’ve developed fatty liver disease. The sneaky culprit behind this unexpected health twist? It might be your gut.

If you consumer sugar, fat and alcohol, your liver may need a little extra care. Try these liver foods shown to help strengthen the liver, improve its detox processes and protect it from damage.

Who knew bitters could do all these wonderful things?

Confused about what you can and can’t eat when you’re living with nonalcoholic fatty liver disease? Trying the keto diet just might be the best move for your health.

Spice up your food while working towards better liver health. These flavorful spices have a potent, positive effect for those living with nonalcoholic fatty liver disease.

Eating for nonalcoholic fatty liver disease can feel daunting. Make it easier with the following liver-friendly meal plans and recipes.

Try our dietitian-designed eating plan for nonalcoholic fatty liver disease.

Focus on these foods and actions to reverse nonalcoholic fatty liver disease today.

The green Mediterranean diet can have an impressive effect on your health, offering even better benefits for your heart, liver and risk for diabetes.

As a key ingredient in the green Mediterranean diet, wolffia globosa is growing in popularity. Here’s why this tiny plant is poised to become a superfood.

Discover 4 supplements that can help you get through holiday hangovers, beat bloating and keep your mood elevated throughout the season.

Kimberly Snyder is the founder of Solluna, a wellness brand, as well as a multi New York Times best-selling author and certified nutritionist. Snyder shares her top daily habits for keeping calm and composed, including a surprising supplement that she swears by.