Low-Fat vs. Low-Carb: What’s Healthier?
Both eating approaches are touted for weight loss and big health benefits. But do they deliver?
low-fat
Balsamic Glazed Halibut with Roasted Vegetables & Butternut Squash Potatoes
A flavorful balsamic glaze coats this light and flaky halibut. Served with roasted veggies, it makes a light but filling meal.
Crispy Panko Chicken with Garlic Smashed Potatoes & Peppers
Tender chicken is seasoned with tangy Dijon mustard and coated in panko breadcrumbs for a crispy, crunchy main dish. It's paired with garlicky smashed potatoes for the ultimate comfort meal.
Maple Grapefruit Brûlée
This simple maple brûléed grapefruit makes a simple healthy breakfast.
Low-Fat Dairy? Not So Fast!
It's long been believed that low-fat dairy is the choice for healthy lifestyles, but recent research is proposing the opposite to be true.
Smothered Cheeseburgers
Go ahead, eat this burger! We've transformed a diner classic so you can indulge while keeping fat and calories way down. One bite and you'll never go greasy spoon again.
Panna Cotta
This creamy Italian custard, which we've infused with a delicate orange scent, is light and refreshing and contains just 1 gram of fat.
Hidden Gem Cupcakes
Our vanilla cupcakes with berry centers and chocolate glaze are the perfect light treats to satisfy your sweet tooth.
French Toast Sticks
The UK's "eggy bread" and France's pain perdu is a family favorite worldwide. Clean Eating decided to give it a fresh twist by cutting the bread into smaller sticks to make portion control fun and easy!
Everyday Marinara Sauce
This versatile robust sauce is a great staple to have on hand in your fridge or freezer. And feel free to jazz up our recipe with your favorite herbs and spices for varied flavor every day of the week.
Creamy Carrot Soup
Creamy and low fat? Yes! Our cream-based soup uses a clever blend of light coconut milk, potato and vegetable broth, combined with exotic spices for an uncompromising taste.
Chocolate Sour Cream Cupcakes
This beloved family recipe started off as a good-old moist, flourless cupcake and is now an equally moist, almost-flourless cupcake that is just as easy!
Carrot Bread with Apple Glaze
This low-fat, quick bread is a perfect pick-me-up, post-workout replenishment or after school snack. Add protein – and even richer flavor – with a dollop of natural, unsalted peanut or almond butter.
Blueberry Strudel
Combine light and flaky phyllo dough with the comforting warmth of blueberries for a truly divine dessert without the heavy flavor (and fat!) of traditional pastry desserts with this blueberry strudel recipe.
Black Bean Fudge Cakes
Reaching out to a friend with dietary restrictions via clean cooking landed this reader on the pages of our magazine!
Chocolate Chip Almond Butter Cookies
Sink your teeth into these chocolate chip almond butter cookies! Six ingredients, two steps and 20 minutes is all you'll need to whip together two dozen of our no-flour, dairy-free, low-sugar cookies.