7 Inflammation Fighting Foods to Add to Your Summer Salads, According to a Dietitian
Many foods have natural anti-inflammatory properties. These are some of the best to tame the flame and jazz up your salads.
Many foods have natural anti-inflammatory properties. These are some of the best to tame the flame and jazz up your salads.
Inflammation happens, but these foods can help keep excess inflammation at bay after your workouts.
Fiber is a must-have for your all-around health and wellness, but eating certain kinds of fiber might help fight inflammation and improve your heart health.
If you can’t get a good night’s sleep, it might not be stress – it could be tied to chronic inflammation. Here's how to fight inflammation and get good shut-eye.
Good news, yogurt lovers: a daily dairy habit may not stoke the flame.
The holidays bring an influx of high sugar, refined carb treats and alcohol, but this is your reminder that you can still enjoy your favorite holiday goodies while keeping your health a priority and inflammation under control.
Double down on your efforts to lower inflammation in the body with these powerful anti-inflammatory supplements.