Lunch, dinner

High-Protein

Chicken 
Fried Rice 
with Pineapple

Ivy Manning

Plant-Based

Portobello Mushroom Burger 
with Marinara Sauce & Provolone

Ivy Manning

Gluten-Free

Broccoli Pesto

Amy Symington

Gluten-Free

Creamy Cauliflower Soup with Tahini & Crispy Cauliflower Topping

Pamela Salzman

Gluten-Free

Spicy Chipotle Butternut Squash Soup

Pamela Salzman

Recipes

Frisée Salad with Turkey Bacon & Poached Eggs

Dina Cheney

Dinner

Artichoke Chowder

Amy Symington

Gluten-Free

Cumin Beet Soup

Julie Morris

Gluten-Free

Chai-Spiced Chickpea & Cauliflower Soup

Abigail Wolfe

Plant-Based

Black Bean & Sweet Potato Burgers with Avocado Mash & Chile Fries

Dina Cheney

Plant-Based

The Riviera Salad with Champagne Vinaigrette

Pamela Salzman

Plant-Based

Zucchini Carpaccio with White Beans, Basil & Pine Nuts

Pamela Salzman

Beef

Kimchi Beef Burgers

Abigail Wolfe

Recipes

Foil-Pack Meatball Subs

Marianne Wren

Gluten-Free

Grilled Fish Tacos 
with Spicy Citrus Slaw & Sriracha Crema

Jennie Schacht

Plant-Based

Seven-Layer Salad 
with Blue Cheese Dressing

Pamela Salzman

Chicken

The Baja Grilled Peach Salad 
with Spicy Cashew Dressing

Pamela Salzman

Gluten-Free

Seafood, Fennel & Tomato Soup

Liz Tarpy

Plant-Based

Black Bean 
Patty Salad

Tiffani Bachus, RDN

Plant-Based

Shredded 
Papaya Salad

Ivy Manning

Gluten-Free

Cauliflower “Pizza” with Pesto, Butternut Squash & Mushrooms

Dina Cheney

Dinner

Seafood Corn Chowder

Clean Eating

Recipes

Sloppy 
Open-Faced Tacos

Clean Eating

Ingredients

Hail Kale Chicken Caesar 
with Creamy Chive Dressing

Julie O'Hara

Plant-Based

Triple Green Soup 
with Cannellini Beans & Spiced Pepitas

Julie O'Hara

Plant-Based

Mega Glow Grain Salad 
with Orange
 Balsamic Vinaigrette

Julie O'Hara

Ingredients

Dijon Chicken & Quinoa Skillet 
with Baby Kale & Cranberries

Julie O'Hara

Plant-Based

Harvest Squash & Quinoa Salad

Cara Lyons

Recipes

Smoky Chicken Breasts & Crispy Chickpeas

Julie O'Hara

Recipes

Lemon 
Spaghetti 
with Turkey Sausage & Spinach

Julie O'Hara

Plant-Based

Bangkok Curry Bowls with Rice Noodles & Vegetables

Cara Lyons

Beef

Bibimbap Bowls

Ivy Manning

Recipes

Creamy Southwestern Shells 
with Black Beans

Julie O'Hara

Recipes

Sweet & Sour 
Hunan Stir-Fry

Ivy Manning

Cod

Ginger Soy Cod en Papillote with Shiitakes & Green Onions

Ivy Manning

Recipes

The Supermodel Caesar

Clean Eating

Gluten-Free

Crispy Fish Tacos with Roasted Corn, Grapefruit & Cucumber Salsa

Clean Eating

Plant-Based

Grilled Corn & Black Bean Salad with Cilantro

Clean Eating

Beef

Asian Soba Salad with Sesame Lime Steak

Clean Eating

Plant-Based

Curry Pasta Salad

Clean Eating