Lunch, dinner

High-Protein

Chicken 
Fried Rice 
with Pineapple

Ivy Manning

Gluten-Free

Broccoli Pesto

Amy Symington

Gluten-Free

Creamy Cauliflower Soup with Tahini & Crispy Cauliflower Topping

Pamela Salzman

Gluten-Free

Spicy Chipotle Butternut Squash Soup

Pamela Salzman

Recipes

Frisée Salad with Turkey Bacon & Poached Eggs

Dina Cheney

Dinner

Artichoke Chowder

Amy Symington

Gluten-Free

Cumin Beet Soup

Julie Morris

Gluten-Free

Chai-Spiced Chickpea & Cauliflower Soup

Abigail Wolfe

Plant-Based

The Riviera Salad with Champagne Vinaigrette

Pamela Salzman

Plant-Based

Zucchini Carpaccio with White Beans, Basil & Pine Nuts

Pamela Salzman

Gluten-Free

Grilled Fish Tacos 
with Spicy Citrus Slaw & Sriracha Crema

Jennie Schacht

Plant-Based

Seven-Layer Salad 
with Blue Cheese Dressing

Pamela Salzman

Plant-Based

Black Bean 
Patty Salad

Tiffani Bachus, RDN

Plant-Based

Shredded 
Papaya Salad

Ivy Manning

Gluten-Free

Cauliflower “Pizza” with Pesto, Butternut Squash & Mushrooms

Dina Cheney

Dinner

Seafood Corn Chowder

Clean Eating

Ingredients

Hail Kale Chicken Caesar 
with Creamy Chive Dressing

Julie O'Hara

Plant-Based

Triple Green Soup 
with Cannellini Beans & Spiced Pepitas

Julie O'Hara

Ingredients

Dijon Chicken & Quinoa Skillet 
with Baby Kale & Cranberries

Julie O'Hara

Plant-Based

Harvest Squash & Quinoa Salad

Cara Lyons

Recipes

Smoky Chicken Breasts & Crispy Chickpeas

Julie O'Hara

Recipes

Lemon 
Spaghetti 
with Turkey Sausage & Spinach

Julie O'Hara

Plant-Based

Bangkok Curry Bowls with Rice Noodles & Vegetables

Cara Lyons

Beef

Bibimbap Bowls

Ivy Manning

Recipes

Creamy Southwestern Shells 
with Black Beans

Julie O'Hara

Recipes

Sweet & Sour 
Hunan Stir-Fry

Ivy Manning

Cod

Ginger Soy Cod en Papillote with Shiitakes & Green Onions

Ivy Manning

Recipes

The Supermodel Caesar

Clean Eating

Gluten-Free

Crispy Fish Tacos with Roasted Corn, Grapefruit & Cucumber Salsa

Clean Eating

Beef

Asian Soba Salad with Sesame Lime Steak

Clean Eating

Plant-Based

Curry Pasta Salad

Clean Eating

Lunch

Chicken Banh Mi Sandwich

Clean Eating

Recipes

Southern Carnitas with Collard Slaw & Pea Guacamole

Clean Eating

Recipes

Summertime Carbonara with Tomatoes, 
Bacon & Beans

Dina Cheney

Recipes

Roast Pork & Nectarine Panini with Tomato Jam

Clean Eating

Plant-Based

East Meets West Eggplant Roti

Clean Eating

Ingredients

Shrimp in Tomato 
Wine Sauce with Corn Cakes & Lime Crema

Clean Eating

Recipes

Salmon Scampi with Spinach

Jill Silverman Hough

Plant-Based

Lemon Fennel Chicken Salad

Jill Silverman Hough

Recipes

Salmon Hash

Jill Silverman Hough