Think you can't enjoy a dessert if you're concerned about fatty liver disease? This lemony loaf will prove you can snack on something sweet without worrying about your liver.
Matcha is not only delicious but nutritious. The green tea powder is full of antioxidants and can help lower cholesterol making it a hearty, healthy drink that’s become beloved by so many. Below, we’ll dive into some of the best matcha options available so that you can find the perfect powder for your cup of tea. Keep reading for our top picks on the market today.
Matcha is a rich source of antioxidant catechins, the most abundant of which is epigallocatechin-3-gallate (EGCG). Studies have shown that EGCG supports weight loss by boosting metabolism while it also acts as a free-radical scavenger to help ward off cancer and cardiovascular disease.
No time for a healthy, delicious breakfast? Think again. Make these easy, portable, nutrient-packed meals the night before, and eat in peace all week.