May 2018

Here are our recommendations for keeping your gut happy and healthy.

Keep your gray matter healthy and humming. These 5 recipes, featuring 5 powerfully neuroprotective ingredients, are a delicious way to get the nutrients your brain needs.

Sparkling clean bathrooms are a spritz away with this natural castile soap spray.

Let's face it — life would be dull without the occasional sweet treat. Here's how to indulge without affecting gut health.

You won’t spy any cane sugar in these bevvies and foods! Instead, these clean goodies contain either honey or maple syrup for a naturally sweet taste you can feel good about.

We checked in with some of your favorite chefs, nutritionists and food personalities (including Aussie chef Curtis Stone!) to hear about their best food memories, cherished family traditions and what they’re cooking up for Mom's Day.

Robyn Youkilis didn’t set out to remake her mom’s classic honey cake. She shares how she stumbled upon the recipe by happy accident.

Megan Gilmore shares with us her fondest food memory of her family and which celebrity chef both she and her mom are big fans of – you might be surprised by her pick!

We were excited to sit down down with Joy McCarthy, a Mother’s Day aficionada, to find out what she does with her family every year on this special day.

Curtis Stone shares his omelette recipe in honor of his beloved mom, Lozza, for Mother's Day.

Dig into these incredibly tasty recipes featuring a variety of mushrooms that help boost your immune system, fight disease and reduce stress.

Leaky gut is the cause of many ailments, but you can ensure your gut lining is healthy. Here's how.

Should you supplement with probiotics for gut health? Here's what the research says.

New research proves it: Not just the source of ill-timed gurgles and groans, your gut may be the unsung hero of head-to-toe health.

It’s hard to be enthusiastic about spring when you suffer from the itchy eyes, sneezing, congestion and runny nose associated with allergies like allergic rhinitis. As this allergy season approaches, arm yourself with foods that reduce inflammation, support immune function and ease allergies.

Nutritional researcher and board-certified family physician Joel Fuhrman, MD, explains the disease-fighting and immune-boosting powers of 6 healing fungi.

In study after study, certain lifestyle behaviors rise to the top of the list of commonalities among the longest-living people. Read on to find out what they are and exactly what each means.

Have a lot of kitchen tools but not enough storage? We’re featuring our best tricks and most clever finds to maximize space and keep your countertops clutter-free.