Your Questions About Storing Leafy Greens, Answered
Why are leafy greens so persnickety? We answer all your FAQs about storing everything from spinach to chard.
Meal prep
#ThatDietitianWithABeard is Changing the Face of Meal Prep On Social Media. Find Out His Top Tips
Personal trainer and registered dietitian Zach Coen just hit 1 million followers on TikTok by demonstrating how to make healthy eating happen, affordably. Find out his top tips to step up your meal prep game.
Meet the Mompreneur Winning at the Meal Prep Game
The Flexible Chef Nealy Fischer shares her tips for getting her 4 kids to eat healthier, how to become a meal prep pro, her food trend predictions and leaves us with a few of her favorite recipes (including one she makes every single day - and eats it straight from the pan!).
One Way to Make Sure You’re Eating Enough Veggies? Prep Them Every Week
Elyse Kopecky shows you how a pro meal preps with vegetables.
Cook Once for the Workweek Ahead
Put on a pot of tea, hit play on your favorite playlist and spend some leisurely time in your kitchen this Sunday prepping wholesome, delicious recipes you can enjoy and transform into a variety of meals all week long. Best of all, you’ll find calm in not having to continually ask the world’s most redundant question, “What to eat?”
Cook Sunday for the Whole Week: A 1-Week Batch Cooking Meal Plan
These batch cooking recipes will have you a covered for a week’s worth of meals – and unexpected guests.
Your 20-Ingredient, 7-Day Meal Plan
Dine healthfully for a week using this meal plan that employs just 20 ingredients plus pantry staples for all your meals and snacks to help you prep fast and stay on budget.
Your 1-Week Make-Ahead Meal Plan
The number-one secret to saving time in the kitchen? Batch cooking. With our dietitian-designed, make-ahead meal plan, you can make most of the recipe components on Sunday so all you have to do is heat, assemble and eat all week long.
Prep Sunday: Eat Clean All Week
Here’s everything you need for a delicious week of clean and energizing meals. Clean eating meal prep is a breeze with these delicious recipes to get you through the week.
Meal Prep Made Easy with Pamela Salzman
Check out The Clean Eating Team's author page.
Cook Once, Eat Whole30 All Week
The biggest challenge of the Whole30 is filling every meal slot with compliant yet convenient dishes that still taste great, so we created these make-ahead recipes to help you stock your fridge and freezer for the days ahead. One batch cook and you’ll be ready!
Kale & Mushroom Frittata
Simple one-pan meals can be your best friend when you're preparing for the week ahead. Filled with hearty kale and earthy mushrooms this frittata cooks up a satisfying meal that you can feed you for most of the week.
Cook Once: Tips & Tricks For Meal Prep
Creative shortcuts to make meal planning and meal prep easier.
Cook Sunday, Eat Grain-Free All Week
Sail through your week with every meal on point. This all-star lineup of energizing, batch-cooking recipes sets you up for an entire week of grain-free living. (And bread lovers, you won’t want to miss what’s for breakfast.)
Clean Eating Podcast: Cook Once for the Week
Learn how to prep a full week of meals in just a few hours from CE recipe developer Amy Symington.
How to Prep Snacks + Meals for the Entire Week
Use your Sunday yield to dream up snack and meal ideas that will last you the entire week. Find our list of favorite quick and easy meals.