Mustard greens have unique compounds that help support your body's ability to detoxify and help thwart the development of cancer cells.
Savor this beef and chickpea chili on those cold winter nights when all you want is a warming bowl of comfort.
These roasted veggies make a delicious meatless dinner. Turmeric, a classic Indian spice, is a known anti-inflammatory with cancer-fighting properties.
Kofta are spiced meatballs traditionally made with beef or lamb. While pumpkin is not customary, we’ve added it here to provide maximum juiciness to lean ground chicken. Try serving our Middle Eastern chicken kofta with whole-wheat pitas, or, for a lower carb option, grilled eggplant slices.
Grilled oregano-kissed cod fillets are paired with a classic tzatziki sauce for a fresh and tasty meal with just 134 calories per serving. Serve fish on a bed of greens if you have some on hand.
Meatball fans rejoice! Traditional to North African and Mediterranean cuisine, kefta are essentially large, cylindrical meatballs grilled on skewers and served with yogurt sauce. We've paired ours with fragrant veggie rice and dairy-free sunflower sauce.