Should You Go Gluten-Free If You Have an Autoimmune Disease?
A gluten-free diet may be necessary (or not) to heal from your autoimmune condition.
A gluten-free diet may be necessary (or not) to heal from your autoimmune condition.
If you suffer from an autoimmune disorder, consider trying this combination of the Paleo diet and an elimination diet to help heal your condition, reduce inflammation and gradually personalize your diet for optimal health over the long term.
Focus on these foods and actions to help control autoimmune disease.