Does Oat Milk Expire?
This popular non-dairy milk might not be as fickle as cow's milk, but you should still check the date on the carton.
Non-Dairy Milk
How Do The Top Non-Dairy Milks Stack Up?
We took a closer look at the non-dairy shelves to see how they stack up nutritionally, on the allergen front, and in uses in the kitchen so you can make an informed decision before your next milk run.
Oat Milk: Better Than the Real Thing?
Move over, soy milk. Make way, almond milk. Here comes oat milk, the latest non-dairy sensation that's taking the nutrition world by storm.
Sweet Potato Chia Porridge
Need a quick grab-and-go breakfast that will satiate you through lunch? Try this sweet potato chia pudding porridge.