Claims say it's easier on digestion, but there are few studies to confirm.
Pills, gummies, powders, and now packaged beverages? Collagen-infused water is making waves as the newest supplement must-have.
Are spells and potions all that different from herbs and recipes?
Can’t tell where your impossible-to-deny cravings for fat are coming from? It’s not you – it’s the food you’re eating.
If your anxiety rises looking at the seasonal candy entering your home, consider these tips from pediatric RDs (and moms) on how to handle the Halloween candy influx!
Not all high-fat foods should be feared. These fatty foods can help improve heart health, boost brain functioning, and much more.
Researchers have uncovered a potential answer for why red meat is so closely tied to an increased risk for cardiovascular concerns.
From cheese to leafy greens, it’s time to put something unexpected onto the flames tonight. Hello, grill master.
The more time you spend outdoors, the more nutritious your food choices may be.
Desiree Nielsen is here to help you protect, soothe and heal the all-important center of your well-being, with a cookbook that feeds the gut what it needs.
Sprinkle these powders into your daily meals, and you’ll get a potent serving of key vitamins, minerals and other nutrients.
No matter how you ski, you need these nutrient-rich foods to stay energized, strong and satiated.
Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.
To eat better than ever, you should be packing more nutrients into every calorie. We’re explaining why nutrient-dense foods are the best for your health.
Wellness pioneer Ann Louise Gittleman’s latest work, Radical Longevity, explores rules and strategies to help you age “with power, grace, guts, and beauty.” Read on for a sneak peek of Gittleman’s 7 rules.
Not your average wellness expert, Ann Louise Gittleman is empowering the process of aging with her latest book, Radical Longevity. We sat down with this pioneer in longevity to understand her philosophy on aging and uncover some exclusive tips.
Do you know which vitamins are worth taking and which are best to skip? If vitamin powders, pills or gummies are part of your routine, keep reading.
All dietitians are nutritionists, but not all nutritionists are dietitians. Still confused? Read on!