Why Nutritional Yeast Should Be a Staple in Your Kitchen
The benefits behind the nutrient-rich golden flakes of nutritional yeast and 5 ways to use them in your cooking.
The benefits behind the nutrient-rich golden flakes of nutritional yeast and 5 ways to use them in your cooking.
This energy bowl is full of flavor and color. The beef provides iron, which helps transport oxygen through your body, increasing energy, mood and concentration.
Our version of alfredo pasta takes advantage of plant-based ingredients, such as mushrooms, cashews, nutritional yeast and tahini to amp up the flavor and the nutrition. You can easily keep this recipe dairy-free by using almond milk or another non-dairy milk.
Yes, you can enjoy collard greens raw. Just like kale, all it needs is a little massage to break down its fibers and soften it up. Consider wearing food-safe gloves, as the turmeric could stain your hands.
Critical for mood, stress and energy, B vitamins support your body during busy and stressful times. Here are the three Bs you need right now.
Sweet and crispy, these sweet potato latkes are really hard to beat, especially as a breakfast side paired with bacon and eggs.
This Whole30 Pesto Chicken Salad is healthy and delicious. Paleo, and gluten-free, this it makes a great meal or a filling snack.
Acorn squash is at its peak in the fall, and we like it with stuffed with this delicious mixture of spicy ground turkey, mushrooms and a zesty ragu for a nutritious, high-protein meal.
Try Jesse Lane Lee's famous Bruschetta Chicken recipe — it contains all the same enticing flavors as regular bruschetta, but she’s swapped out the refined white bread for protein-rich chicken to help keep blood sugar stable for sustained energy.
These oven-baked, flavor-packed chicken meatballs are the perfect pairing with zoodles and our homemade pesto.
The possibilities are endless with this versatile pesto: Swirl it into soups, smear it onto sandwiches, dollop it onto pizza or bake it into bread. This creative twist calls on spring onions instead of basil for an ultra-fresh and bright flavor.
Protein- and calcium-rich almonds are the base of this savory, versatile spread. Miso paste does more than just add a welcome umami flavor as it's also a good source of enzymes which help to enhance digestion.
Battling fuzzy thinking? Boost cognitive powers, enhance memory and protect against neurodegenerative diseases with these powerful brain-protecting foods.
This clean chicken parm recipe is loaded with superfoods to give you a burst of energy and health benefits.