October 2014

Weight-Loss

Your Best Meal Plan for Healthy, Effortless Weight Loss

Heather Bainbridge

Gluten-Free

Sweet & Sticky Popcorn Balls, Two Ways

Marianne Wren

Food & Health News

The Six Not-So Superfoods To Nix Now

Sarah Tuff Dunn

Plant-Based

No-Bake Maca Brownie Bites

Laura Wright

Plant-Based

Fresh Coconut Jicama Slaw with Spicy Lemongrass Dressing

Cara Lyons

Dinner

Savory Pancakes with Mustard Greens & Tahini Sauce

Cara Lyons

Dinner

Sardine & Cherry Tomato Spaghetti with Orange Bread Crumbs

Cara Lyons

Breakfast

Slow-Cooker Pumpkin Pie Breakfast Sorghum

Laura Wright

Dinner

Cacao-Crusted Lamb Chops with Pear & Red Wine Reduction

Julie O'Hara

Dinner

Adzuki Bean Hummus with Spiced Beef Stir-Fry

Julie O'Hara