New research suggests that microgreens could play a significant role in fighting heart disease and high cholesterol.
Clean eaters, rejoice. There’s another food label popping up that can help you go a step further in your journey to better health: biodynamic. Though still an emerging trend (as organic was once), biodynamic is making its way to grocery shelves where it’s reshaping the food conversation from the ground up. Here’s what you need to know about the sustainable farming method, why it’s a better-health choice and how you can find producers and stores near you that carry it.