Sheet Pan Chicken & Carrots with Tahini
A side of corn on the cob and a drizzle of homemade tahini sauce makes an otherwise simple dinner spectacular.
A side of corn on the cob and a drizzle of homemade tahini sauce makes an otherwise simple dinner spectacular.
This power bowl — topped with a creamy, homemade eggplant dip called baba ghanoush — is fresh and filling.
If you're looking to fuel up for a long run or intense workout, eating a high-fiber recipe, such as this quinoa-based salad, a few hours before you go will provide a comfortable, consistent stream of energy.
These protein-rich salmon patties have a bright citrus flavor. Serve them with your favorite sides for dinner or on a crispy green salad for a filling lunch.
Leeks, white beans, cremini mushrooms, parsnips, garlic and carrots combine into one creamy bowl of goodness.
Cozy up with a bowl of this warming chicken and pea soup. Made with tender chunks of chicken sausage, leeks, carrots, celery, and fresh parsley, this comfort in a bowl will warm you up and leave you feeling satisfied!
This healthy soup, similar to a minestrone, will both satisfy your appetite and warm you up on a chilly winter day.
Simple, fresh ingredients make this a nourishing, healthy meal. Pomegranate seeds add some tang and crunch, which enhances the citrus flavor.
This veggie-packed smoothie is a potent health and beauty elixir full of mineral-rich greens for more energy and glowing skin.
Traditional falafel is made with chickpeas, but our lower-carb version is made with cauliflower rice and almond flour. You can cook them in a waffle iron for a fun presentation, or bake them to keep it simple. If you like a bit of heat, add a splash of harissa or sriracha to the tahini dressing.
One serving of this simple, summery barley salad provides a whopping 10 grams of fiber!
Butter makes everything better – so go ahead, embrace it on a ketotarian diet. It adds richness to this uber easy sautéed sole with crunchy carrots, bell pepper and snap peas.
This rich marinade turns everyday chicken into an extraordinary meal.
This protein-rich skillet breakfast is both fast enough for weekday mornings and hearty enough for houseguests. Here, we used plain turkey sausages, but go ahead and toss in your favorite variety, such as Italian or breakfast-style.
This breakfast take on a Greek favorite skips the heavy pastry and gives you a good dose of greens, along with heaps of feta and creamy ricotta for a satisfying start to the day. Make it ahead of time and simply warm it through in the toaster oven in the morning.